Tips to Prevent Falls at Home During the Night
It’s important to prevent falls. But as we age, balance declines, especially in the dark. Nearly two-thirds of older adults get out of bed to visit the bathroom two or more nights per week. Answering nature’s call shouldn’t be dangerous.
The Mayo Clinic recently posted tips for preventing falls. You can read the full article, or here is a quick summary of the fall prevention tips we think are most important for aging adults who get out of bed during the night.